This new set of journal pages is made up of all the things I love about journaling: noticing, making sense and taking action. It's reflection in a nutshell.
But the best part? It's four pages of happy things. Your happy things. You may be surprised to discover just how many of them you'll find right here, in the life you're living right now.
This set is all about harnessing the very serious power of reflection to recognize the things that make you happy, to understand them (and yourself!) better and then -- and here's the most serious part of all -- to go out and do them more often. Because in addition to the hard things and the necessary things and the boring things and the stressful things, you also deserve happy things and you absolutely have the strength and resolve to make them happen.
As always, I'll be cheering you on all the way!
